Dakota Beerman

Do you ever feel stuck?

No momentum. No flow. An unsolved problem. A plateau .

The feeling of flow is great. You feel like time flies. You’re getting so much done and it’s the most important work ever. But then comes stuck.

What do you do to get back to flow?

Ask yourself, “What would I do if I wasn’t stuck?”

Dumb question – right? I don’t know what to do because… I… am… STUCK!

The reason this question works is because it forces you to get out of how you FEEL and into what you can DO.

A common meditation guide is to “Get out of your head and into your body”.

Productive action is the cure for mental paralysis.

Another question that works is, “What can I do for someone right NOW”. It’s easy to see the needs of others and get your self moving. From there you will get unstuck.

Good luck!