Dakota Beerman

I am reading a book by Peter Attia called Outlive.

The message of the book is to start working on your health now so you can thrive later.

So many of the scary causes of death we face in our old age are avoidable.

You can wait for disease to strike and react to it with medicine, chemo, pills, and so on, or you can choose prevention.

The principle of working hard today for future benefit applies to other area’s of life:

1. Relationships
2. Community
3. Business
4. Spiritual / Faith
5. Parenting
6. Finances

What do you need to work on today to thrive tomorrow?